summer sunday nature bath Yoga series: 7/13-8/17 $97
Chakra Themed Slow Flow Yoga
Each session will meet 10AM - Noon and focus on a specific chakra, incorporating gentle yoga, breathwork, mudras, affirmations, and sound healing. Our practice will take place in Newfane, VT, in a serene outdoor setting, surrounded by the soothing sounds of the river and the vibrant energy of nature. You'll also have the opportunity to take a refreshing dip in our private Rock River swimming hole.
dōTERRA Essential Oils
As an essential oil specialist, Emily Jo integrates aromatherapy into each session. As you journey through each chakra, you will receive a complementary blend to use and take with you to bring the benefit of aromatherapy home for deeper integration of energetic balance and harmony.
Sound Journey Meditation
With her recent training in sound healing, Emily Jo will combine the relaxing yoga nidra practice (a supine guided meditation) with drumming, singing bowls, gentle bells and chimes. The vibration of sound provides deep healing and resets the nervous system to its most optimal state of harmony. You will leave each session feeling renewed and at ease in body, mind, and spirit.
Register Today
Invest in your self and dive into the 6 week session, even if you have to miss a week or two. This Summer Sunday Nature Bath Yoga series is offered to registered participants only. There will be no drop ins, encouraging a safe, sacred circle of us who will experience the journey together. In case of rain, we'll extend the session by up to two weeks.
Our circle is limited to 8.
Confirm your spot today!
Cash, Checks, and Venmo @ Emily-Wiadro accepted